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commentator / coach / former pro athlete and british no.1 / great britain team manager / cycling development specialist index home commentary racing, results and photo galleries writing / journalism coaching / camps / bike fitting leda cox monday, 30 april 2018 altra come on board as a sponsor as an athlete i was very lucky to be supported by both reebok and avia who provided me with fast run shoes and training shoes. nothing to do with their excellent footwear but as i got older and raced and trained more (and harder!) i developed foot problems and had a long bout of plantar fasciitis which, in a way signaled the end of my duathlon days. now that i spend just as much time at races but mostly standing still with a mic in hand my feet could be suffering more than ever with the constant pressure. thankfully not though. a few years ago i discovered that what they needed was to be totally relaxed and on a zero drop platform. so basically i needed a protective cushioned trainer that has a super wide, toes-splayed toe box and no difference in height from front to back. and that's where altra come in. their shoes are absolutely the best at doing this whether it means standing still at races or running in them. this summer season i'll be commentating and presenting at races in the altra instinct 4.5s and my feet are very much looking forward to it! find out more about them here https://www.altrafootwear.co.uk/ posted by at 06:11 no comments: email this blogthis! share to twitter share to facebook share to pinterest wednesday, 4 april 2018 british cycling nationals season underway in torquay march saw me get my commentary of hsbc british cycling national series events under way with the brilliant new riviera classic in torbay, devon. of course, as always, the photo i've taken above was at a quiet time early on in the day before the crowds (and sun!) really got going but it gives you an idea of the fantastic setting we had on the english riviera. massive congratulations to mid devon cc and mike gibson for hosting such a great days racing and the club for also having the forethought to pout on a full day's support races on the saturday at the excellent torbay velopark. it meant i got in a full 16 hrs commentary to harden my vocal chords for the long season ahead too. here are some clips of the finish of the youth a boys race won by local (to me) lad oli stockwell of welwyn wheelers posted by at 04:56 no comments: email this blogthis! share to twitter share to facebook share to pinterest monday, 8 january 2018 commentary / event mc plans for 2018 its been an exciting winter talking to race and event organisers and planning the next steps for my commentary career. here's what 2018 is looking like currently with some very exciting new ventures (which i'm not allowed to talk about ;-) ) yet to be added... if you're interested in my services, click the commentary tab above and get in touch [email protected] click here for my current 2018 plans posted by at 06:02 no comments: email this blogthis! share to twitter share to facebook share to pinterest wednesday, 25 october 2017 my exciting project is now very much a reality. oaklands wolves cycling academy is the first and only full time junior racing academy in the uk and i'm massively proud to say i got it started and that it's now ticking away nicely. all this when so many thought it wasn't possible. we're now taking our second wave of applications to the academy and the trial (and open day) will be in february so get in there. email [email protected] to find out more posted by at 08:59 no comments: email this blogthis! share to twitter share to facebook share to pinterest labels: academy , cycling , eecap , juniors , oaklands college , oaklands wolves , racing cycle , uk , writtle tuesday, 24 october 2017 catching up : minehead festival of wheels brought summer to a close it's been a really busy summer of live event commentary and autumn has been just as busy. here's a clip of some live commentary from the minehead festival of wheels in early september posted by at 08:04 no comments: email this blogthis! share to twitter share to facebook share to pinterest monday, 22 may 2017 tour series : great times i'm currently on tour nationally with sweetspot, working as live commentator on the tour series and having an absolutely brilliant time learning from the great carl lawrenson and building both my commentary repertoire and experience of adapting to unforeseen circumstances as they unfold in each of the races. for more on my fledgling commentary career click the commentary tab above. i'll do my best to write a blog report at the end of it all if i can squeeze it in! do follow my tweets @jezcox to the right here for all my latest from the #tourseries katie archibald and eileen roe give me some words just after the win posted by at 11:03 no comments: email this blogthis! share to twitter share to facebook share to pinterest labels: #tourseries , commentary , cycling commentary , cycling commentator , katie archibald , matrix fitness grand prix , tour series #matrixfitnessgp older posts home subscribe to: posts (atom) coaching : camps : bike fitting tweets by @jezcox archive ▼ 2018 (3) april (2) january (1) ► 2017 (4) october (2) may (2) ► 2016 (2) november (1) february (1) ► 2015 (5) november (4) july (1) ► 2014 (7) november (2) july (2) april (1) march (2) ► 2013 (13) december (2) november (1) september (1) august (1) may (1) march (4) february (1) january (2) ► 2012 (19) december (2) november (4) october (4) august (1) june (1) april (2) march (3) february (1) january (1) ► 2011 (13) december (2) november (2) october (8) july (1) ► 2010 (1) december (1) ► 2009 (1) december (1) jezcox.com. awesome inc. theme. powered by blogger .

URL analysis for jezcox.com

http://www.jezcox.com/2011/12/
http://www.jezcox.com/search?updated-max=2017-05-22t11:03:00-07:00&max-results=6
http://www.jezcox.com/2017/
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http://www.jezcox.com/2012/02/
http://www.jezcox.com/2018/04/british-cycling-nationals-season.html#comment-form
http://www.jezcox.com/2015/11/
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http://www.jezcox.com/2014/07/
http://www.jezcox.com/2010/
http://www.jezcox.com/2017/10/catching-up-minehead-festival-of-wheels.html
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Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: JEZCOX.COM
Registry Domain ID: 1460075885_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.tucows.com
Registrar URL: http://www.tucowsdomains.com
Updated Date: 2017-03-09T12:30:53Z
Creation Date: 2008-04-28T20:06:45Z
Registry Expiry Date: 2019-04-28T20:06:45Z
Registrar: Tucows Domains Inc.
Registrar IANA ID: 69
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS1.STACKDNS.COM
Name Server: NS2.STACKDNS.COM
Name Server: NS3.STACKDNS.COM
Name Server: NS4.STACKDNS.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2017-08-11T00:23:02Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
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registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

  REGISTRAR Tucows Domains Inc.

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =jezcox.com

  PORT 43

  TYPE domain

DOMAIN

  NAME jezcox.com

  CHANGED 2017-03-09

  CREATED 2008-04-28

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  NS1.STACKDNS.COM 146.148.26.0

  NS2.STACKDNS.COM 146.148.28.88

  NS3.STACKDNS.COM 130.211.50.255

  NS4.STACKDNS.COM 104.196.137.209

  REGISTERED yes

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